We are very pleased to introduce our two books: The Allergy-Free Family Cookbook and The Allergy-Free Baby & Toddler Cookbook.


Each contains a huge amount of advice and tips as well as a collection of over 100 recipes that are delicious, healthy, quick and easy to cook. The Baby & Toddler Book covers the whole weaning process from first tastes to complete meals and the Family book provides a wide range of delicious meals that can be enjoyed by your whole family. They just happen to be free of common allergens.
  
We recognise that most children won’t be allergic to all the allergens we exclude and will, more likely, be allergic to different combinations. We’ve therefore explained how you can add in ingredients to which your child is not allergic – there’s no point eliminating foods unnecessarily when your child’s diet is already restricted.

The truth is that there is plenty of choice using ordinary ingredients readily found at supermarkets and we hope our book will make meal times easy.

 

Read more about The Allergy-Family Free Allergy Cookbook and The Allergy-Free Baby & Toddler Cookbook.

 

All the recipes in both books are:

  • dairy-free 
  • egg-free
  • peanut-free
  • treenut-free
  • soya-free
  • gluten-free
  • sesame-free
  • shellfish-free

In addition The Allergy-Free Baby & Toddler Cookbook is also:

  • fish-free
  • celery-free
  • mustard-free
  • sulphite-free
  • lupin-free

You can purchase The Allergy-Free Family Cookbook and The Allergy-Free Baby & Toddler Cookbook from the following online and high street retailers:

 

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